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The scientific and clinical application of elastic resistance

Phillip Page 1967-; Todd S. Ellenbecker 1962-

Champaign, Ill Human Kinetics c2003

Available at EEFE - Esc. Educação Física e Esporte    (796.073 S-7 )(GetIt)

  • Title:
    The scientific and clinical application of elastic resistance
  • Author: Phillip Page 1967-; Todd S. Ellenbecker 1962-
  • Subjects: Stretching exercises; Rubber bands; Exercise -- Equipment and supplies; TREINAMENTO ESPORTIVO; Exercise Therapy -- methods; Physical Fitness; Rehabilitation -- methods
  • Notes: Includes bibliographical references and index.
  • Description: Scientific basis of elastic resistance / Clinical research on elastic resistance / Dosing of elastic resistance exercise / Upper extremity exercises with elastic resistance / Lower extremity exercises with elastic resistance / Spinal exercises with elastic resistance / Plyometric training with elastic resistance / Speed and agility training with elastic resistance / Reactive neuromuscular training with elastic resistance / Fitness programs with elastic resistance / Therapeutic stretching with elastic resistance / Integrated uses of elastic resistance / Sport-specific training for football / Sport-specific training for baseball / Sport-specific training for tennis / Sport-specific training for golf / Sport-specific training for soccer / Sport-specific training for swimming /
    Murphy -- Sport-specific training for basketball / Sport-specific training for hockey / Sport-specific training for martial arts / Sport-specific training for skiing / Elastic resistance training for older adults / Rehabilitation of persons with physical disabilities / Elas
  • Publisher: Champaign, Ill Human Kinetics
  • Creation Date: c2003
  • Format: xv, 352 p ill 29 cm. + 1 computer laser optical disc (4 3/4 in.).
  • Language: English
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