Idioma:

Keep on running the science of training and performance

E. A Newsholme A. R Leech; Glenda Duester

Localização: CQ - Conjunto das Químicas (613.7172 N558k ) e outros locais(Acessar)

Título:
Keep on running the science of training and performance
Autor: E. A Newsholme
A. R Leech; Glenda Duester
Assuntos: Running -- Training; Running -- Physiological aspects; ESPORTES; EDUCAÇÃO FÍSICA; CORRIDAS; Exercise Physiology
Notas: Includes bibliographical references (p. [415]-426) and index
Descrição: Running in -- Muscles and movement -- Energy matters -- Filling the fuel tanks -- Fuel management -- When the running has to stop -- Maintaining the supply lines -- The female runner -- Theory into practice -- The mind and performance -- Food for fitness -- When training goes wrong -- Dying to win: drugs and the athlete -- Tulloh's training schedules -- Advice for women runners -- Psychological self-assessment and training -- The runner's diet -- Noakes' advice on injuries and running shoes -- Medicines to avoid -- Apêndices
Editor: Chichester England New York John Wiley & Sons
Data de criação/publicação: c1994
Formato: xvii, 443 p ill. 23 cm..
Idioma: Inglês

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