Does the Inclusion of Static or Dynamic Stretching in the Warm-Up Routine Improve Jump Height and ROM in Physically Active Individuals? A Systematic Review with Meta-Analysis

Esteban-García, Paula ; Abián-Vicen, Javier ; Sánchez-Infante, Jorge ; Ramírez-delaCruz, María ; Rubio-Arias, Jacobo Ángel

Applied sciences, 2024-05, Vol.14 (9), p.3872 [Periódico revisado por pares]

Basel: MDPI AG

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