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1
The Relation Between Stretching Typology and Stretching Duration: The Effects on Range of Motion
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The Relation Between Stretching Typology and Stretching Duration: The Effects on Range of Motion

Thomas, Ewan ; Bianco, Antonino ; Paoli, Antonio ; Palma, Antonio

International journal of sports medicine, 2018-04, Vol.39 (4), p.243-254 [Periódico revisado por pares]

Stuttgart · New York: Georg Thieme Verlag KG

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2
Can chronic stretching change the muscle‐tendon mechanical properties? A review
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Can chronic stretching change the muscle‐tendon mechanical properties? A review

Freitas, S. R. ; Mendes, B. ; Le Sant, G. ; Andrade, R. J. ; Nordez, A. ; Milanovic, Z.

Scandinavian journal of medicine & science in sports, 2018-03, Vol.28 (3), p.794-806 [Periódico revisado por pares]

Denmark: Blackwell Publishing Ltd

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3
Stretching Practices of International Powerlifting Federation Unequipped Powerlifters
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Stretching Practices of International Powerlifting Federation Unequipped Powerlifters

Spence, Alyssa-Joy ; Helms, Eric R ; McGuigan, Michael R

Journal of strength and conditioning research, 2022-12, Vol.36 (12), p.3456-3461 [Periódico revisado por pares]

Champaign: Copyright by the National Strength & Conditioning Association

Sem texto completo

4
The effects of different durations of static stretching within a comprehensive warm-up on voluntary and evoked contractile properties
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The effects of different durations of static stretching within a comprehensive warm-up on voluntary and evoked contractile properties

Reid, Jonathan C. ; Greene, Rebecca ; Young, James D. ; Hodgson, Daniel D. ; Blazevich, Anthony J. ; Behm, David G.

European journal of applied physiology, 2018-07, Vol.118 (7), p.1427-1445 [Periódico revisado por pares]

Berlin/Heidelberg: Springer Berlin Heidelberg

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5
A Systematic Review of Golf Warm-ups: Behaviors, Injury, and Performance
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A Systematic Review of Golf Warm-ups: Behaviors, Injury, and Performance

Ehlert, Alex ; Wilson, Patrick B

Journal of strength and conditioning research, 2019-12, Vol.33 (12), p.3444-3462 [Periódico revisado por pares]

United States: Copyright by the National Strength & Conditioning Association

Sem texto completo

6
Acute and chronic effects of static stretching at 100% versus 120% intensity on flexibility
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Acute and chronic effects of static stretching at 100% versus 120% intensity on flexibility

Fukaya, Taizan ; Matsuo, Shingo ; Iwata, Masahiro ; Yamanaka, Eiji ; Tsuchida, Wakako ; Asai, Yuji ; Suzuki, Shigeyuki

European journal of applied physiology, 2021-02, Vol.121 (2), p.513-523 [Periódico revisado por pares]

Berlin/Heidelberg: Springer Berlin Heidelberg

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7
Seven weeks of pectoralis muscle stretching does not induce non‐local effects in dorsiflexion ankle range of motion
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Seven weeks of pectoralis muscle stretching does not induce non‐local effects in dorsiflexion ankle range of motion

Konrad, Andreas ; Reiner, Marina ; Manieu, Josefina ; Fischer, Josef ; Schöpflin, Adrian ; Tilp, Markus ; Behm, David George

European journal of sport science, 2024-02, Vol.24 (2), p.259-265 [Periódico revisado por pares]

Abingdon: John Wiley & Sons, Inc

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8
The Efficacy of Dynamic Contract-Relax Stretching on Delayed-Onset Muscle Soreness Among Healthy Individuals: A Randomized Clinical Trial
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The Efficacy of Dynamic Contract-Relax Stretching on Delayed-Onset Muscle Soreness Among Healthy Individuals: A Randomized Clinical Trial

Xie, Yanfei ; Feng, Beibei ; Chen, Kedi ; Andersen, Lars L ; Page, Phil ; Wang, Yuling

Clinical journal of sport medicine, 2018-01, Vol.28 (1), p.28-36 [Periódico revisado por pares]

United States: Copyright Wolters Kluwer Health, Inc. All rights reserved

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9
Effects of a Home-Based Stretching Program on Bench Press Maximum Strength and Shoulder Flexibility
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Effects of a Home-Based Stretching Program on Bench Press Maximum Strength and Shoulder Flexibility

Warneke, Konstantin ; Hillebrecht, Martin ; Claassen-Helmers, Enno ; Wohlann, Tim ; Keiner, Michael ; Behm, David G

Journal of sports science & medicine, 2023-12, Vol.22 (4), p.597-604 [Periódico revisado por pares]

Turkey: Journal of Sports Science and Medicine

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10
Acute Effects of Different Intensity and Duration of Static Stretching on the Muscle-Tendon Unit Stiffness of the Hamstrings
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Acute Effects of Different Intensity and Duration of Static Stretching on the Muscle-Tendon Unit Stiffness of the Hamstrings

Takeuchi, Kosuke ; Akizuki, Kazunori ; Nakamura, Masatoshi

Journal of sports science & medicine, 2022-12, Vol.21 (4), p.528-535 [Periódico revisado por pares]

Turkey: Journal of Sports Science and Medicine

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