Strength training with blood flow restriction diminishes myostatin gene expression
Gilberto Candido Laurentino Carlos Ugrinowitsch; Hamilton Roschel (Hamilton Augusto Roschel da Silva); Marcelo Saldanha Aoki; Antonio Garcia Soares; Manoel Tavares Neves Júnior; André Yui Aihara; Artur da Rocha Correa Fernandes; Valmor Alberto Augusto Tricoli
Medicine and Science in Sports and Exercise Madison v. 44, n. 3, p. 406-412, ago. 2012
Changes in exercises are more effective than in loading schemes to improve muscle strength
Rodrigo M Fonseca Hamilton Roschel (Hamilton Augusto Roschel da Silva); Valmor Alberto Augusto Tricoli; Eduardo O. de Souza; Jacob M Wilson; Gilberto C Laurentino; André Y Aihara; Alberto R. de Souza Leão; Carlos Ugrinowitsch
Journal of Strength and Conditioning Research Champaign v. 28, n. 11, p. 3085-3092, nov. 2014
Effects of exercise intensity and occlusion pressure after 12 weeks of resistance training with blood-flow restriction
Manoel E Lixandrão Carlos Ugrinowitsch; Gilberto Laurentino; Cleiton A Libardi; André Y Aihara; Fabiano N Cardoso; Valmor Alberto Augusto Tricoli; Hamilton Roschel (Hamilton Augusto Roschel da Silva)
European Journal of Applied Physiology Berlin v. 115, n. 12, p. 2471-2480, dez. 2015
Effects of periodized strength training regimens on functional and morphological adaptations of skeletal muscle
Eduardo O. de Souza Jacob M Wilson; Valmor Alberto Augusto Tricoli; Gilberto Laurentino; Hamilton Roschel (Hamilton Augusto Roschel da Silva); Ryan P Lowery; Andre Y Aihara; Fabiano N Cardoso; Carlos Ugrinowitsch; ACSM's Annual Meeting (63. 2016 Boston); World Congress on Exercise is Medicine (7. 2016 Boston); World Congress on the Basic Science of Energy Balance (2016 Boston)
Medicine and science in sports and exercise Med Sci Sports Exerc Hagerstown v. 48, n. 5, supl. 1, p. 805, maio 2016
Effects of different strength training frequencies during reduced training period on strength and muscle cross-sectional area
Lucas Duarte Tavares Eduardo Oliveira de Souza; Carlos Ugrinowitsch; Gilberto Candido Laurentino; Hamilton Roschel (Hamilton Augusto Roschel da Silva); André Yui Aihara; Fabiano Nassar Cardoso; Valmor Alberto Augusto Tricoli
European Journal of Sport Science Abingdon v. 17, n. 6, p. 665-672, jul. 2017
Different Patterns in Muscular Strength and Hypertrophy Adaptations in Untrained Individuals Undergoing Nonperiodized and Periodized Strength Regimens
Eduardo O Souza Valmor Tricoli; Jacob T Rauch; Michael R Alvarez; Gilberto Laurentino; André Y Aihara; Fabiano N Cardoso; Hamilton Roschel (Hamilton Augusto Roschel da Silva); Carlos Ugrinowitsch
Journal of Strength and Conditioning Research Champaign v. 32, n. 5, p. 1238-1244, 2018